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Today I turned 9 years old!!  Celebrated in style #fortnite and #baseball .....
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#birthday #birthdayboy #birthdayboy #celebration #cake #fortnitecake #pinhata #baseballswing #9yearsold #celebration #birthdaycelebration #happyday #grateful #ilovemyfamily #ilovemylife #gamer #athelete
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Today I turned 9 years old!! Celebrated in style #fortnite and #baseball ..... .... ... .. . #birthday #birthdayboy #birthdayboy #celebration #cake #fortnitecake #pinhata #baseballswing #9yearsold #celebration #birthdaycelebration #happyday #gratefu

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@lovely9807 Happy Birthday Noah! Grandma & Grandpa, Carissa & Nando all love you to the moon and back! We wish you a blessed and exciting birthday! We are truly proud and blessed to have you as our all star 🌟 grandson! We love you! Have a wonderful and blessed birthday!😘🙏💙🎂⚾️🍕🥳

@heriana0 Happy Birthday Noah !! God bless you, your efforts & aspirations !! 💗💕

This kid has the mentality that many players at the higher levels cannot emulate. Failure is part of the game, it’s what you do with failure that embodies the type of player you are. Recognize why you fail, and what you need to do to prevent it from happening further. Baseball is a lot like life: if you don’t adjust to the difficulties you face, you will never be successful in anything you do.
2 Bags Hitting - @2bags_hitting Instagram Profile, photos and videos - Hashtagen.com
2bags_hitting
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This kid has the mentality that many players at the higher levels cannot emulate. Failure is part of the game, it’s what you do with failure that embodies the type of player you are. Recognize why you fail, and what you need to do to prevent it from

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@2bags_hitting #baseball #sports #homerun #bat #batflips #homeruns #mlb #majorleagues #pimped #batflip #player #baseballplayer #coach #baseballcoach #hitting #hittingcoach #baseballislife #baseballseason #tater #legkick #bigleagues #bigleaguer #baseballbat #baseballswing #swing #swingcoach #LLWS #baseballpractice #Littleleague #baseballgames

@bfirst_apparel352 Pilot this workout organization!! Take a glimpse our info profile soon afterward you read this

Back to work with @bigstixbaseball #9yearsold #9U #baseballislife #baseball #baseballboy #baseballplayer #hitting #legkick #teework #youthbaseball #baseballswing #baseballhitting #baseballlife #baseballgame #baseballforlife #baseballlove #baseballswag #hittingpost #prospectdugout #hittingmechanics #marucci #catcher #travelbaseball #hittingdrills #baseballseason #baseballbat #mlb #hitting #sandlottotheshow #pitcher #catchers @mlbnetwork
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Back to work with @bigstixbaseball #9yearsold #9u #baseballislife #baseball #baseballboy #baseballplayer #hitting #legkick #teework #youthbaseball #baseballswing #baseballhitting #baseballlife #baseballgame #baseballforlife #baseballlove #baseballswa

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@gavin_thereal34 @tmcmill81 I hope he gets 6’3 😄 but he has his a little spurt. Probably grew 1.5 to 2 inches and gained 10lbs since February.

@matty_rakes Wow. Kids a beast and he looks much bigger.

2020 Miami Commit Alejandro Rosario @alejandro___00 is best known for his power fastball that is reported to be up to 97mph 🧀 ( via @baseballamerica )
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2020 Miami Commit Alejandro Rosario @alejandro___00 is best known for his power fastball that is reported to be up to 97mph 🧀 ( via @baseballamerica )

Miami, Florida
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@shinebaseball @basesteals ✊

@kobe1236433 Is the first batter blaze jordan

️ Adjustability starts with not giving up the barrel.  Griffey does it as well as anyone.  It also allows him to unleash a great amount of stored energy from the separation in is hips from his shoulders.  Is this move simply his hips being on time while he starts to work his barrel behind him?  Some believe that his upper half counter is naturally occurring - similar to how he would naturally move while doing a bat throwing drill.  Others force the movement, often too soon in the sequence, leaving the hitter in a static position.• ️ Griffey is also very tall in his swing - but hey - he’s just a “gifted athlete,” right?  You definitely required to do the coiling-hip-hinge-super-squat move, like Yelich, or you will never hit major league pitching🤮 #DifferentStrokesForDifferentFolks
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lumberyardmechanic
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️ Adjustability starts with not giving up the barrel. Griffey does it as well as anyone. It also allows him to unleash a great amount of stored energy from the separation in is hips from his shoulders. Is this move simply his hips being on time wh

Newport Beach, California
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@johnreinert11 @lumberyardmechanic I like Trout. I’m an American League guy. But I have a feeling Bellinger will be in more meaningful games. Hope they keep it close.

@lumberyardmechanic @johnreinert11 I like him too👍

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Proud of your swing progression @breydeneckhout ️
Fun to work with this Uber-Talented Senior-to-Be @unomaha
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jh_fastpitch
7

Proud of your swing progression @breydeneckhout ️ Fun to work with this Uber-Talented Senior-to-Be @unomaha

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@jh_fastpitch @emilymariefasci 🤣🤣🤣

@han_nah_jo @emilymariefasci I give it a teeeeeeen

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Atlanta, Georgia
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@shinebaseball @bsbuniverse 🚀

@shinebaseball @bsbuniverse 🔥

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2021 Tennessee Commit Brady House @brady.house continued to prove why he is one of the top prospects in his class during the summer circuit this year ️ ( via @baseballamerica )
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2021 Tennessee Commit Brady House @brady.house continued to prove why he is one of the top prospects in his class during the summer circuit this year ️ ( via @baseballamerica )

Winder, Georgia
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@__nateanderson 🚀

@shinebaseball @__nateanderson ^

Phases of Baseball Swing: ️Wind Up: The potential energy for the swing you are about to have. Allow the muscles to be in there optimal lengthened position including biceps, triceps, deltoid, pectoralis major and minor.
️Mid Swing: The most powerful part of your swing. During this part of the swing, activate your glutes, quadriceps, relax your hamstring. Keep your back in a neutral position and bend your legs to adjust the height of the ball.
️Follow through: Keeping your hands from rolling over until you're completely done with your swing allows for optimal power. ️️Stress fracture are far to common in baseball. Limit torsion and focus on the stronger muscles of the lower extremity #baseball #baseballs #baseball️ #baseballism #baseballforlife #baseballlife️ #dallastownpa #yorkpa #chiropractor #athletictrainer #fawngrovepa #centralpa #baseballswing #sports
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fmchiropractic
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Phases of Baseball Swing: ️Wind Up: The potential energy for the swing you are about to have. Allow the muscles to be in there optimal lengthened position including biceps, triceps, deltoid, pectoralis major and minor. ️Mid Swing: The most powerful p

Forward Motion Chiropractic and Wellness
I could post video of hits but this take was the best part of the day for me. Slow the game down. I wish I could stay this balanced when I at swing 100% effort. #baseball #baseballswing
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cap217cap217
1

I could post video of hits but this take was the best part of the day for me. Slow the game down. I wish I could stay this balanced when I at swing 100% effort. #baseball #baseballswing

Sprenger Health Care Stadium
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@wjr_24 😂 Isaac in the background

️ Tip and scissor.  But let’s just call it good hitting.
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
7

️ Tip and scissor. But let’s just call it good hitting.

Newport Beach, California
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@lumberyardmechanic @jgilmergolf 👊🏼

@lumberyardmechanic 👊🏼

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️ Of the the top 6 all-time homerun leaders, exactly 6 have the same swing type as Sheffield.  You can call it a variable planed swing or a tip swing or simply acknowledge that that these greats set their barrels on plane DURING the swing, as opposed to a player like Trout, who sets it prior to launch.  The rules differ, but let’s talk about Sheffield and setting the barrel.  You can use the following commentary while watching video of Ruth, Williams, Aaron, Bonds, or Pujols as well. They all had the same swing type. •
️ Sheffield’s tip was extreme, but despite the armchair quarterbacks’ claims that the move was only possible because of his quick hands, and early commitment to pitches would be an issue for most hitters, I offer my thoughts:  THE TAKE! • • ️ Hitters utilizing this swing type have the advantage of accelerating the barrel from the furthest point out in the tip - it’s like a running head start - and when synced with a proper body turn, is the most effective swing type in the history of the game.  What is often missed though, is that this early cheat does not mean early commitment.  Hitters using this method still have the ability to stop the barrel momentum as the incoming pitch is being recognized, in the form of a take.  Josh Donaldson is known for both his exaggerated movements and his aggressive takes - and makes good reference for the following:  The load is not the swing.  The swing happens after commitment, which can be deduced by looking at where a hitter’s take position starts (not the point where a poorly executed check swing finishes). In short, a complexed load does not make a long swing.
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
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• ️ Of the the top 6 all-time homerun leaders, exactly 6 have the same swing type as Sheffield. You can call it a variable planed swing or a tip swing or simply acknowledge that that these greats set their barrels on plane DURING the swing, as oppos

Newport Beach, California
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@junpachi22 You’re speaking my language. It’s a complex swing to teach to kids which is why you don’t see much of it at the youth level. Timing is very important. the knob pointing to the catcher at launch position can be seen in a lot of elite hitters.

@lumberyardmechanic @junpachi22 the best swing type there is! True that on the sequencing checkpoint. Tip into heel plant is another good one!

This was one of my favorite drills when I didn’t have anyone to hit with me. Ball on a sting hanging from my basketball goal. ⁣
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Later I learned that the baseball play called “the natural” had a similar set up in his basement that he took countless swings on to develop his muscle memory. ⁣
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What drills do you do when you are practicing alone?
Engineered Performance Lab - @engineered_performance_lab Instagram Profile, photos and videos - Hashtagen.com
engineered_performance_lab
6

This was one of my favorite drills when I didn’t have anyone to hit with me. Ball on a sting hanging from my basketball goal. ⁣ ⁣ Later I learned that the baseball play called “the natural” had a similar set up in his basement that he took countless

Engineered Performance Lab
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@engineered_performance_lab @richortizbrandagent 😂😂

@forty3bas3ball 💯💯💯 💪

Mass times acceleration equal force, and Pete Alonso has both side of the equation figured out.
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Upper half resist the forward move by pulling back and coiling over the back hip.
Upper half keeps its shape through contact.
Be 6’3, 245lbs, and move like Mookie Betts, to make 40+ homers as a rookie seem effortless.
Juan Ernesto Rivera Diaz - @juancero10 Instagram Profile, photos and videos - Hashtagen.com
juancero10
1

Mass times acceleration equal force, and Pete Alonso has both side of the equation figured out. - - - Upper half resist the forward move by pulling back and coiling over the back hip. Upper half keeps its shape through contact. Be 6’3, 245lbs, and mo

Kauffman Stadium
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@juancero10 #baseball #mlb #beisbol #homerun #baseballseason #baseballlife #baseballislife #baseballgame #mewyorkmets #pitcher #newyork #BallPark #sports #petealonso #baseballbat #catch #baseballswag #firstbase #野球 #baseballswing #bat #thirdbase #inning #bases #secondbase #BaseballIsBetter #newyorkmets #mitt #mets #swing

This kid...he's going to be fun to watch. He has a great understanding of the swing. Last month I put out a video of me working with @tevans_21 about this same subject: Torque.
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On a side note: Toronto now has Cavan Biggio, Bo Bichette, and Vlad Jr. All young and extremely talented. Toronto needs to fill other aspects of the game. But, it could be the start of something fun to watch.
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Follow @coach_fox_arlington for more instructional videos!
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#baseball #baseballtraining #teammate #baseballcoach #highschoolbaseball #highschoolbaseball #collegebaseball #littleleague #coaching #coaching101 #ponybaseball #coachingtips #baseballism #baseballs #hitting #hittingdrills #hittingcoach #hittingmechanics #hittingpost #hittinglessons #hittingbombs #hittinggoals #hittingtips #hittingpractice #baseballhitting #hittingballs #baseballswing #battingpractice #battingpractice️
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This kid...he's going to be fun to watch. He has a great understanding of the swing. Last month I put out a video of me working with @tevans_21 about this same subject: Torque. . On a side note: Toronto now has Cavan Biggio, Bo Bichette, and Vlad Jr.

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@playballkid @coach_fox_arlington yeah there is a great video on YouTube with Dante senior and Bo talking with Bobby Tewksbary and Chris Collabelllo.

@coach_fox_arlington @playballkid I think I've seen that. I'll have to check that out again.

@lindor12bc talking about his routine and staying inside the ball. One thing elite hitters do inside of there routines is detailed tasks like staying between the tape he talks about on the cage.
Dawson Anderson - @coachdawsonanderson Instagram Profile, photos and videos - Hashtagen.com
coachdawsonanderson
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@lindor12bc talking about his routine and staying inside the ball. One thing elite hitters do inside of there routines is detailed tasks like staying between the tape he talks about on the cage.

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@coachdawsonanderson #MLB #MILB #FransiscoLindor #Indians #Cleveland #ClevelandIndians #Hit #Hitting #Baseball #Swing #BaseballSwing #Training #Performance #Routine #Strength #Conditioning #Sports #CollegeBall #Highschoolbaseball #collegebaseball #youthbaseball #travelball #coach #hittingcoach #baseballlife #IG #mvp

Didn’t play the best but was fun to get back out and play. #golf #baseballswing
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tjbiasotti
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Didn’t play the best but was fun to get back out and play. #golf #baseballswing

Take home from the all team meeting.
Lifetimes new incentive program. Action plans have just not been working. Wasting millions in unhappy talent, time, money and trees. So instead of paperwork that loses its effectiveness as soon as it’s filed. The decision has been made effective use of the trees but in a reusable old school, highly proven, time saving and done properly highly effective motivator that can be felt long after it’s been utilized. This is capable of being a deterrent from bad behavior as well as a reward for good behavior depending on the parties involved. No need for rubber band that say Love and Passion, when we now have the  all in one paddling system. It’s all about what’s going to make us go faster. So grab your oar and get your mind right, we’re in the boat together. #seriousnotserious #baseballswing  #discipline #allclubmeeting #artistrybehaviors
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chase_the_trainer
1

Take home from the all team meeting. Lifetimes new incentive program. Action plans have just not been working. Wasting millions in unhappy talent, time, money and trees. So instead of paperwork that loses its effectiveness as soon as it’s filed. The

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@pilatez4lyfe Perfecto!!👏🏻👏🏻👏🏻

️ A classic lead leg battle with the ground.  Rear foot seems to be free of bug remains.  You make the call on lead hip direction (I’ll say the movement is angular, so there are no wrong answers if we argue any given frame). I’m following all  comments because they speak the truth
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
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️ A classic lead leg battle with the ground. Rear foot seems to be free of bug remains. You make the call on lead hip direction (I’ll say the movement is angular, so there are no wrong answers if we argue any given frame). I’m following all commen

Newport Beach, California
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@lumberyardmechanic @jgilmergolf 💪👍💪

@lumberyardmechanic True. There was also no way to capture high quality video to develop the science...

Albert Pujos went on MLB network back in 2011 and talked a bit about his hitting philosophy,  seems to have worked for him! Stay inside the baseball at all times and lead your with with the knob of your bat, because the barrel will follow!
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#baseball #albertpujols #baseballtips #baseballdrill #baseballbat #baseballswag #baseballswing #baseballtee #baseballplayer #woodbat #baseballism #baseballfan #baseballpractice .
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(Video clipped by us from MLB Network's YouTube channel https://youtu.be/FzpNnVXr3ZI)
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Albert Pujos went on MLB network back in 2011 and talked a bit about his hitting philosophy, seems to have worked for him! Stay inside the baseball at all times and lead your with with the knob of your bat, because the barrel will follow! . . . . .

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@pjbac_55 @bacame_55

@mr_mcckoy @princesantanagram te lo dije cuando estábamos en los Oasis...

Josh Donaldson talking about getting the barrel to enter the hitting zone deep.
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coachdawsonanderson
1

Josh Donaldson talking about getting the barrel to enter the hitting zone deep.

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@coachdawsonanderson #MLB #ProBall #ProBaseball #MajorLeague #Atlanta #AtlantaBraves #Braves #JoshDonaldson #Hit #Hitting #Swing #BaseballSwing #Baseball #Hittingcoach #Baseballcoach #coach #sports #athlete #Dinger #HomeRun #RBI #Athletics #CollegeBaseball #CollegeBall #YouthBaseball #TravelBall #Performance #Sportsperformance #Strength #Baseballlife

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Come #play on the #turf with #friends or your #team . Save on our special pricing during the month of August. Play on the turf anytime of the day (check for available times). Half price - $2.50 per hour per person (3 people or less) $50 per hour per

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️ If we look close, it is common to see hitters (and pitchers) defying gravity - momentary instances of little or no contact with the ground.  It offers us insight into the mechanical workings of the swing.
• ️ Our bodies do not simply float off the ground - forces must be at work to counter gravity.  A background in physics isn’t necessary to figure this one out - just a game of hoops:  A little forward momentum, some flexion in the lead knee and hip, and a solid push off the ground, and bingo - you are gliding toward the basket - or are you hitting a baseball?  And what’s up with Bonds’ trail foot swinging out over the plate?  That’s not how scissors work!
• ️There are different swing types, each with unique characteristics.  Certain rules apply to all swings - focus on these - allow players keep THEIR OWN signature on THEIR swing.
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
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• ️ If we look close, it is common to see hitters (and pitchers) defying gravity - momentary instances of little or no contact with the ground. It offers us insight into the mechanical workings of the swing. • ️ Our bodies do not simply float off th

Newport Beach, California
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@lumberyardmechanic @teddysd1918 🙏🏻👍🙏🏻

@seabass_o_44 Or steroids

Short session with this college player today. I saw a few things in his swing that needed addressed for him to compete w higher velo moving up. This was a 45 min overall but I think he is on the right track. PS- he is in my summer team and we were randomly hitting at the same time. #baseball #baseballswing #hittingdrills #hittinglessons
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Short session with this college player today. I saw a few things in his swing that needed addressed for him to compete w higher velo moving up. This was a 45 min overall but I think he is on the right track. PS- he is in my summer team and we were ra

D-BAT Middleburg
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️ As we move from an era where coaches actually believed that swinging down (or hitting the top of the ball) was the correct thing to teach, we now look to the future.  But misconceptions about swing plane still exist.  Most think of it like the scientific diagram in the swipe, and still make assumptions about hitting below the equator of the ball for a high launch and above for a groundball.  But barrels get vertical.  The more vertical, the less the rules of “top and bottom” are true.  Now, we must consider WHERE in the swing arc the ball contacts the barrel.  A ball hit deep in the zone yields a low launch, while the same swing could result in a homerun if the barrel were further along in its angular travels.  This too, brings into discussion the cliche of “staying inside the ball.” At true vertical, hitting the inside of the ball would result in a foul ball to the push side...
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
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• ️ As we move from an era where coaches actually believed that swinging down (or hitting the top of the ball) was the correct thing to teach, we now look to the future. But misconceptions about swing plane still exist. Most think of it like the sc

Newport Beach, California
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@mitchell.nabeta @lumberyardmechanic ah thanks

@lumberyardmechanic @mitchell.nabeta 👍👍👍

早朝特訓3日目(8/14)
タイミングの取り方が課題

#野球 #少年野球 #野球好き #バッティング #バッティング練習 #バッティング動画 #動画編集 #ホームラン #ホームラン狙い #スイング動画 #スイング指導 #バッティングセンター #バッセン #スイングアーク #吉田正尚 #柳田悠岐 #baseball #kidsbaseball #lovebaseball #batting #battingpractice #battingmovie #movieedit #homerun #baseballswing #swingmovie #swingpractice #battingcenter #briceharper
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早朝特訓3日目(8/14) タイミングの取り方が課題 #野球 #少年野球 #野球好き #バッティング #バッティング練習 #バッティング動画 #動画編集 #ホームラン #ホームラン狙い #スイング動画 #スイング指導 #バッティングセンター #バッセン #スイングアーク #吉田正尚 #柳田悠岐 #baseball #kidsbaseball #lovebaseball #batting #battingpractice #battingmovie #movieedit #homerun #ba

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@alienprosbaseball_abs Hi! 👋🏻 This is Camille from Alienpros we are impressed by your Baseball profile ⚾️. I’m reaching out to you because we have a product that your audience would appreciate. You might be interested in becoming an Alienpros Grip Ambassador? You can check our website how to apply on www.alien-pros.com/ambassador. Use invitation code "cams". Thank you!

️ Happy 13th Birthday Coop.  Love you buddy!  @cooperbergerr
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lumberyardmechanic
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️ Happy 13th Birthday Coop. Love you buddy! @cooperbergerr

Newport Beach, California
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@jgilmergolf Happy birthday Coop. That swing is coming along nicely. You’re going to be dangerous with @lumberyardmechanic as your father/coach 💯💯💪🏽💪🏽

@lumberyardmechanic @jgilmergolf 👍🔥👍

Everything I have learned in my career being brought to you as a specific drill/explanation.
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My experience from playing is everyone is fighting for the money and let me tell you this. I will gladly jump back into the ring and ash everyone to get it BUT I want to spread the love of the game and give you guys everything.
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From working with hall of fame coaches, current players, international, and affiliated ball guys. This is what we have learned and kept under lock and key.
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#Alpha #Alphaathleticz #Travelball #SanMarcos #Vista #baseballtraining #baseball #hitting #Oceanside #practice #Escondido #baseballswing #athletes #youthtraining #hammerman #sportstraining #LosBanditos #BanditosBaseball #resistancetraining #olympiclifting #powerlifting #selfmade #selfmadetraining #personaltrainer #baseballcoach #youthbaseball #sanmarcosbaseball #getthestrap #gymtime #training
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Everything I have learned in my career being brought to you as a specific drill/explanation. . . My experience from playing is everyone is fighting for the money and let me tell you this. I will gladly jump back into the ring and ash everyone to get

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️ In golf, groundforce testing is common.  The forces on the ground increase PRIOR to impact to over 100% of body weight, then the “pushing” off the ground unweights the body at impact to less than body weight - the forces transfer to clubhead speed.  In baseball, the testing is limited. To complicate the limited results, we have timing issues - judging the speed and location of an incoming pitch makes executing the ideal swing difficult.  The data is not perfect and sample sizes are not robust.  But we do know that lead foot groundforces in the elite baseball swing are 125-200% of the hitters body weight just prior to contact and fractional just after, with weightlessness a possibility.  We continue to learn.•• ️ For those jumping into the body stall and scissor kick movement - welcome.  To the camps that are forcing this into swings - shame on you - or explain why this is a right handed hitting phenomena.  Sure, you can find a slight kickback on some pitches, in clips of greats like Williams, Musial, and Mantle, but it is subtle - almost indictable if not paying close attention.  It is NOT the huge move you see in some righties.  The move is great to train the feel of body stall, but let’s be realistic - fastballs are thrown inside and wood bats are getting expensive!  Is anybody up for a quick sprint to first base?  It’s that place BEHIND left handed hitters - righties who scissor get a head start!
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
20

• ️ In golf, groundforce testing is common. The forces on the ground increase PRIOR to impact to over 100% of body weight, then the “pushing” off the ground unweights the body at impact to less than body weight - the forces transfer to clubhead spee

Newport Beach, California
Comments

@jgilmergolf 💪🏽💪🏽

@lumberyardmechanic @jgilmergolf 👍👍👍

Turn from behind on my mind. ️
Failure is an external isolated event. Keep the peace within. 
#baseballswing #baseball #amateur #practice #larsonfield #cambridge #hitting #mechanics #mentality
WyattKerkes - @wyattkerkes Instagram Profile, photos and videos - Hashtagen.com
wyattkerkes
0

Turn from behind on my mind. ️ Failure is an external isolated event. Keep the peace within. #baseballswing #baseball #amateur #practice #larsonfield #cambridge #hitting #mechanics #mentality

Have you guys checked out Crucible Baseball Cage Talk on YouTube?! Here is a preview of episode 3. Diving deeper into Pitch Windows! ️Check out the full version by clicking the link in my bio! ️
️
What topics do you want to hear next?
#coachjoeybats 
#cruciblebaseball
Joey Miller - @coach_joeybats Instagram Profile, photos and videos - Hashtagen.com
coach_joeybats
6

Have you guys checked out Crucible Baseball Cage Talk on YouTube?! Here is a preview of episode 3. Diving deeper into Pitch Windows! ️Check out the full version by clicking the link in my bio! ️ ️ What topics do you want to hear next? #coachjoeybats

Falling Waters, West Virginia
Comments

@iam_andrea_monto I have never been paid before since I started this forex trading investment, gosh this is incredible sir Javier Clinton you're such a good and honest manager through you I know I will recover all my money, if you are looking for a reliable account manager contact Mr @javier_clinton_fxt whatsApp:+13127673904

@coach_joeybats @jensenleeco 💪🏼

Joey had a 2 hour training session today and boy do we see improvements  Joey comes all the way from Alaska to train with Coach Ben and to take advantage of our tools such as the Hittrax and Rapsodo. These tools allow Joey to see the MPH of his pitch, the spin rate and where his pitch hits over the plate. The Hittrax measures similar metrics, it calculates his hardest hit ball, farthest hit ball, launch angle and velocity. These metrics allow Joey to make minor adjustments and visually see where he needs improvement. Come down to SBA today and take advantage of the tools we have!
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #SBA #baseball #baseballfan #baseballcatcher #baseballisback #baseballfans #baseballvideo #baseballforlife #baseballready #collegebaseball #baseballlove #baseballmemes #baseballgram #baseballart #baseballswing #baseballfield #baseballcapmlg #baseballseason #baseballplayer #baseballisbetter #mlb #lessons #trainhard #lessons #repost #hitting #dingers #dingersonly #homerun #homerunderby #hittrax
Sammamish Baseball Academy - @sba_baseball Instagram Profile, photos and videos - Hashtagen.com
sba_baseball
2

Joey had a 2 hour training session today and boy do we see improvements Joey comes all the way from Alaska to train with Coach Ben and to take advantage of our tools such as the Hittrax and Rapsodo. These tools allow Joey to see the MPH of his pitch

Sammamish Baseball Academy
Comments

@graysonxbruch #enough hashtags?

@benwoltpoo Sounds like coach Ben is the trainer to see!

What do you see here?
🤔🤔🤔
#swagcoach #exitvelocity #hitting
The Swag Coach ||TJ Dixon⚾️🥎™️ - @tjdix_6ix Instagram Profile, photos and videos - Hashtagen.com
tjdix_6ix
24

What do you see here? 🤔🤔🤔 #swagcoach #exitvelocity #hitting

Comments

@gaines.hayden A bunch of words that I can’t read

What’s your pre pitch routine in the box? Explain in the comments! I always like to wink at the pitcher Jk!
Go to our website batflipbombs.com and read up on some Bat info...and if ya don’t already  follow @batflipbombs 
@batflipbombs 
@batflipbombs -
-
- -
-
Hitter - @andrewcastano12 #batflip #batflipbombs # #baseball #dinger #summerball #summerbaseball #rawings #easton #demarini #louisvilleslugger #bomb #routine #hitter #baseballswing
ᴮᴬᵀ ɟ l ı d ᴮᴼᴹᴮˢ™ - @batflipbombs Instagram Profile, photos and videos - Hashtagen.com
batflipbombs
51

What’s your pre pitch routine in the box? Explain in the comments! I always like to wink at the pitcher Jk! Go to our website batflipbombs.com and read up on some Bat info...and if ya don’t already follow @batflipbombs @batflipbombs @batflipbombs

Comments

@andrewcanada1 That’s a dinger

@renninger890 Point bat at pitcher, swing it up and do another loop

Getting that work in ! The grind never stops  @performanceedgehtx #baseballkid #howbaddoyouwantit #baseballtraining #hitting #baseballswing #summerworkout #mlb #collegebaseball #marucci #12ubaseball #travelbaseball
Christian Luna - @christian_lunatic11 Instagram Profile, photos and videos - Hashtagen.com
christian_lunatic11
2

Getting that work in ! The grind never stops @performanceedgehtx #baseballkid #howbaddoyouwantit #baseballtraining #hitting #baseballswing #summerworkout #mlb #collegebaseball #marucci #12ubaseball #travelbaseball

Katy, Texas
Comments

@youbeenrobd Looking powerful Chris! 👏🏼

@chili_barbaro2 Also what we had here was a very productive Q/A from hitter to hitter. A mistake/flaw or good swing would be made and the hitter from behind the screen would say what he saw wrong or right and the hitter would say what he felt wrong or right....best case scenario, even on a wrong swing both hitters would recognize two different view points on what they saw was wrong or they similarly thought the swing was good.

1-2-BOOM... hit it by 3, and kiss it goodbye. 
1 is the leg stretch forward
2 is the release
3 is when your bat should make contact with the ball.
4 is when you release your core.
***
Most players start their swing on 2.75, and only have time to pull off a .25 second swing - fastest swing to contact - point a to point b movement - straight line down to the ball, giving lots of chances for weaker grounders and soft liners, foul ball slices and strikeouts.

@paulnixon_  Is attacking the outside of the ball as soon as the pitch is on its way. Giving himself ample time to pull off the green zone swing rotation - getting his front foot down by 2.5 (when the ball is halfway) and turning the back foot up and the back knee down with great spine tilt toward for a 9-spot attack through the bottom outside half of the ball. He stayed in his legs and used his core to turn the shoulders and the shoulders to swing the barrel - he rotated fast, got his chest all the way to left field sky at contact... whipping his barrel upward through the pitch continuing with speed ALL the way around his body, the barrel weight eventually turning his back shoulder all the way to the field he hit jacked this bomb to. #greenzone monster smash on an outside pitch.
#justdigin to them apples
JUST DIG IN ™ - @justdigincorp Instagram Profile, photos and videos - Hashtagen.com
justdigincorp
10

1-2-BOOM... hit it by 3, and kiss it goodbye. 1 is the leg stretch forward 2 is the release 3 is when your bat should make contact with the ball. 4 is when you release your core. *** Most players start their swing on 2.75, and only have time to pull

Comments

@emma.s110 @justdigincorp oh, ok

@easton_boyte “Oh”😂

•
️Captions?
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
14

• ️Captions?

Newport Beach, California
Comments

@jgilmergolf @lumberyardmechanic 😂😂💯💯

@iam_andrea_monto I have never been paid before since I started this forex trading investment, gosh this is incredible sir Javier Clinton you're such a good and honest manager through you I know I will recover all my money, if you are looking for a reliable account manager contact Mr @javier_clinton_fxt whatsApp:+13127673904

•
️ Not a new clip or concept, but this move is the holy grail:
1. Hip rotates out
2. Lead side torso lengthens
3. Trail side... YEP!  There is your side bend.
Hello plate coverage...
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
16

• ️ Not a new clip or concept, but this move is the holy grail: 1. Hip rotates out 2. Lead side torso lengthens 3. Trail side... YEP! There is your side bend. Hello plate coverage...

Newport Beach, California
Comments

@lumberyardmechanic @jgilmergolf even with the “up” move at impact?

@jgilmergolf @lumberyardmechanic 💯💯

No longer a Topgolf virgin. #baseballswing
Chase Howard - @chasehoward_ Instagram Profile, photos and videos - Hashtagen.com
chasehoward_
9

No longer a Topgolf virgin. #baseballswing

Topgolf
Comments

@chasehoward_ @billwiddle44 it’s what I’m best at.

@billwiddle44 @chasehoward_ ily

Learn the difference between pushing your self and being a complete idiot with your body!
.
.
Thanks to @activeliferx for the badass flow chart making it easy for everyone.
.
.
But seriously learn the difference and stop being an idiot about what needs to happen in order to stay healthy
______
#Alpha #Alphaathleticz #Travelball #SanMarcos #Vista #baseballtraining #baseball #hitting #Oceanside #practice #Escondido #baseballswing #athletes #youthtraining #hammerman #sportstraining #LosBanditos #BanditosBaseball #resistancetraining #olympiclifting #powerlifting #selfmade #selfmadetraining #personaltrainer #baseballcoach #youthbaseball #sanmarcosbaseball #getthestrap #gymtime #training
Manny Casas - @mannycasas Instagram Profile, photos and videos - Hashtagen.com
mannycasas
1

Learn the difference between pushing your self and being a complete idiot with your body! . . Thanks to @activeliferx for the badass flow chart making it easy for everyone. . . But seriously learn the difference and stop being an idiot about what nee

Vista, California
Comments

@activeliferx Thank you!

The good hitters develop an understanding of why they do what they do. I shouldn’t be able to do any of this stuff I’m doing, but the reason I’m still around, the reason I make it work, is that I know myself. - Tony Gwynn
Dawson Anderson - @coachdawsonanderson Instagram Profile, photos and videos - Hashtagen.com
coachdawsonanderson
1

The good hitters develop an understanding of why they do what they do. I shouldn’t be able to do any of this stuff I’m doing, but the reason I’m still around, the reason I make it work, is that I know myself. - Tony Gwynn

Comments

@coachdawsonanderson #GOAT #MLB #HOF #Baseball #Hit #Hitting #TonyGwynn #Padres #SanDiego #SanDiegoPadres #HallOfFame #Swing #BaseballSwing #CollegeBaseball #HighSchoolBaseball #TravelBall #Coach #BaseballCoach #SanDiegoState #SanDiegoBaseball #BaseballLife #IG #Legend #Greatest

For all of you whom feel like you are failing at your fitness goals.
.
.
You are working hard in the weight room keeping up with your cardio but cant figure out why you are still not progressing fast enough
.
.
Here is exactly why you failing at your goals. You are not eating for what your body needs. Learn what your body needs and watch you progress even faster!
.
.
Call me now so you can find out what you are
______
#Alpha #Alphaathleticz #Travelball #SanMarcos #Vista #baseballtraining #baseball #hitting #Oceanside #practice #Escondido #baseballswing #athletes #youthtraining #hammerman #sportstraining #LosBanditos #BanditosBaseball #resistancetraining #olympiclifting #powerlifting #selfmade #selfmadetraining #personaltrainer #baseballcoach #youthbaseball #sanmarcosbaseball #getthestrap #gymtime #training
Manny Casas - @mannycasas Instagram Profile, photos and videos - Hashtagen.com
mannycasas
0

For all of you whom feel like you are failing at your fitness goals. . . You are working hard in the weight room keeping up with your cardio but cant figure out why you are still not progressing fast enough . . Here is exactly why you failing at your

Animation Assignment: Lead and follow 2 
Baseball swing
Week 2
#3Danimation #baseballswing #madeatvanarts
Rocio Perez - @muguiwara.chio Instagram Profile, photos and videos - Hashtagen.com
muguiwara.chio
3

Animation Assignment: Lead and follow 2 Baseball swing Week 2 #3danimation #baseballswing #madeatvanarts

Comments

@luisa.211 adoro el "uuy" del final

@mrosiolicona super!!!

Best Birthday and view everrrr 🥰 @ninohale #topgolf #love #birthday #swoon #mine #golf #babes #mybirthdaypresent #thatswing #boom #baseballswing #hotgirlsummer #flippyfloppies #flipflop #gameon
Panda 🐼 - @pann_duh Instagram Profile, photos and videos - Hashtagen.com
pann_duh
3

Best Birthday and view everrrr 🥰 @ninohale #topgolf #love #birthday #swoon #mine #golf #babes #mybirthdaypresent #thatswing #boom #baseballswing #hotgirlsummer #flippyfloppies #flipflop #gameon

Topgolf
Comments

@chadwickfromig always in flips even golfing! happy birthday!!

@toffeebrownjetta Happy Birthday!

•
️ The man is a legend.  Oh yeah - he could hit too!  Another ATG that scissor kicked (given the appropriate pitch location), he was much more about hitting against a firm front leg.  Many of the great hitters of the past did so as well.  If you are caught up in the new era of young guns who are using the scissor kick, realize that this is not a forced move and is specific to pitch location.  Coaches should not be forcing it into swings, although it can work great as drill when working on outside pitch location. This move is much more about the lead leg working against the ground than it is sliding your rear foot across the ground. The lead leg breaking system will also make you a better hitter, regardless of your rear leg action.
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
15

• ️ The man is a legend. Oh yeah - he could hit too! Another ATG that scissor kicked (given the appropriate pitch location), he was much more about hitting against a firm front leg. Many of the great hitters of the past did so as well. If you are

Newport Beach, California
Comments

@jgilmergolf @lumberyardmechanic never too much when your delivering the good shit. You just need to get a website going where you can share all this great information in a very user friendly format and help people online 💪🏽💪🏽💯💯

@lumberyardmechanic 🔥💪🔥

Happy #lefthandersday (TAG a lefty 🤚)
-
Ken Griffey Jr’s swing is hands down my favorite swing of all time, who’s your favorite lefty of all time?! 🤚
-
#baseballogist #baseball #baseballlife #baseballlove #baseballswing #leftyswing #lefty #baseballlifestyle #hitting
Base•Ball•Luh•Jist ⚾️ - @baseballogist Instagram Profile, photos and videos - Hashtagen.com
baseballogist
166

Happy #lefthandersday (TAG a lefty 🤚) - Ken Griffey Jr’s swing is hands down my favorite swing of all time, who’s your favorite lefty of all time?! 🤚 - #baseballogist #baseball #baseballlife #baseballlove #baseballswing #leftyswing #lefty #baseballli

Comments

@joaquinbaez9 Yelich

@thechrisdecamp My dad if he knew what Instagram was

Watching the MLB Central on the @mlbnetwork this morning and look who pops up. Gavin swing being analyzed by Bill Ripken and @markdero7 . #9yearsold #9U #baseballislife #baseball #baseballboy #baseballplayer #hitting #legkick #teework #youthbaseball #baseballswing #baseballhitting #baseballlife #baseballgame #baseballforlife #baseballlove #baseballswag #hittingpost #prospectdugout #hittingmechanics #marucci #catcher #travelbaseball #hittingdrills #baseballseason #baseballbat #mlb #hitting #sandlottotheshow #pitcher #catchers
⚾Gavin Boykin⚾ - @gavin_thereal34 Instagram Profile, photos and videos - Hashtagen.com
gavin_thereal34
38

Watching the MLB Central on the @mlbnetwork this morning and look who pops up. Gavin swing being analyzed by Bill Ripken and @markdero7 . #9yearsold #9u #baseballislife #baseball #baseballboy #baseballplayer #hitting #legkick #teework #youthbaseball

Comments

@chris_prine24 💪🏻

@hawaiiangirl1366 And that ladies and gentlemen...is what a future MLB player looks like.

•
️ One if his many homeruns this season.  The lead leg action is key, not to mention the ground!
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
4

• ️ One if his many homeruns this season. The lead leg action is key, not to mention the ground!

Newport Beach, California
Comments

@lumberyardmechanic @baseball_doctor_ 💪👍💪

@jgilmergolf Love how your focus is on the lead leg 🔥🔥

Awesome shot of Votto’s path to ball.
Dawson Anderson - @coachdawsonanderson Instagram Profile, photos and videos - Hashtagen.com
coachdawsonanderson
1

Awesome shot of Votto’s path to ball.

Great American Ball Park
Comments

@coachdawsonanderson #JoeyVotto #Reds #Cincinnati #CincinnatiReds #Baseball #Hitting #Swing #MLB #MILB #Hit #HomeRun #BaseballSwing #BaseballDrills #BaseballCoach #Coach #BaseballLife #Dinger #RBI #CollegeBaseball #HighSchoolBaseball #YouthBaseball #TravelBall #IG #Strength #Performance

•
️ Please allow me to offer a conversation starter!  We can advance our understanding of swing mechanics more rapidly as a community - a collective consciousness - and put to rest archaic ideas and regurgitated misinformation. ••
️ Inside fastball, rear view... What do you see in slow motion?  Is it consistent with what you were taught - what you believe to be true?  Millions are chasing a dream with a bat in-hand.  Support their journey!
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
4

• ️ Please allow me to offer a conversation starter! We can advance our understanding of swing mechanics more rapidly as a community - a collective consciousness - and put to rest archaic ideas and regurgitated misinformation. •• ️ Inside fastball,

Newport Beach, California
Comments

@teddysd1918 @hittingenlightenment

@lumberyardmechanic @vicesd any thoughts on the extending leg and the ground?

人生初ヒット後、ご褒美にバッティングセンターへ

#野球 #少年野球 #野球好き #バッティング #バッティング練習 #バッティング動画 #動画編集 #ホームラン #ホームラン狙い #スイング動画 #スイング指導 #バッティングセンター #バッセン #スイングアーク #baseball #kidsbaseball #lovebaseball #batting #battingpractice #battingmovie #movieedit #homerun #baseballswing #swingmovie #swingpractice #battingcenter #briceharper
Tsukasa Okamoto - @tuka.m Instagram Profile, photos and videos - Hashtagen.com
tuka.m
1

人生初ヒット後、ご褒美にバッティングセンターへ #野球 #少年野球 #野球好き #バッティング #バッティング練習 #バッティング動画 #動画編集 #ホームラン #ホームラン狙い #スイング動画 #スイング指導 #バッティングセンター #バッセン #スイングアーク #baseball #kidsbaseball #lovebaseball #batting #battingpractice #battingmovie #movieedit #homerun #baseballswing #sw

Comments

@alienprosbaseball_abs Hi! 👋🏻 This is Camille from Alienpros we are impressed by your Baseball profile ⚾️. I’m reaching out to you because we have a product that your audience would appreciate. You might be interested in becoming an Alienpros Grip Ambassador? You can check our website how to apply on www.alien-pros.com/ambassador. Use invitation code "cams". Thank you!

HAVE U SEEN BATTING CAGES...WITHOUT THE CAGES? 🤤 What do they call this...the batting range??🤷‍️
Vid @boogiecancel 
BatFlipBombs.com
- #linkinbio -
- follow @batflipbombs -
-
#range #drivingrange #baseball #pitchingmachine #cages #battingcages # #battingrange #practice #boogie #lefty #dimpleballs #pitchingmachineballs #opencages #ironmike #batflip #batflipbombs #baseballbat #baseballswing
ᴮᴬᵀ ɟ l ı d ᴮᴼᴹᴮˢ™ - @batflipbombs Instagram Profile, photos and videos - Hashtagen.com
batflipbombs
41

HAVE U SEEN BATTING CAGES...WITHOUT THE CAGES? 🤤 What do they call this...the batting range??🤷‍️ Vid @boogiecancel BatFlipBombs.com - #linkinbio - - follow @batflipbombs - - #range #drivingrange #baseball #pitchingmachine #cages #battingcages # #bat

Comments

@h.boarman_15 Yes

@t.brooks30 They call it batting practice

•
️ Thomas loved to hit against a firm front leg, helping anchor his body-breaking system.  Typically only realizing a quick 90 degree body turn before stopping, Thomas allowed his barrel to release from its angular or arcing path and accelerate in a more linear or head on path - towards the incoming pitch.  495 reasons to consider containing the amount of spin in your swing!
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
13

• ️ Thomas loved to hit against a firm front leg, helping anchor his body-breaking system. Typically only realizing a quick 90 degree body turn before stopping, Thomas allowed his barrel to release from its angular or arcing path and accelerate in a

Newport Beach, California
Comments

@oldmanlew He’s also like 6’4 260 so that helps

@dinger_lifestyle101 Love the sideways back foot

As much as we want to claim hitting mechanics have changed over time...they haven't. At least, to a certain degree. Couple things I want you to notice with this pic of Ruth:
.
1) Launch Position: This is a foundational point/position that all players have to get to with their mechanics. After we take our load & stride, we have reached launch position. This is where Babe Ruth is at in this pic. At this point, I'm looking for 3 major things: 1) 50/50 in our weight distribution/balance. 2) Hands over the back foot. 3) Knob to the catcher (or catcher's feet). Ruth has accomplished all of these.
.
2) His front leg is internally rotated. That's the coil I often talk about with my players.
.
3) His back leg is externally rotated at launch.
.
Getting to launch position efficiently & effectively sets us up for success and production in our swing.
▫️
Follow @coach_fox_arlington for more instructional videos!
▫️
▫️
▫️
#baseball #baseballtraining #teammate #baseballcoach #highschoolbaseball #highschoolbaseball #collegebaseball #littleleague #coaching #coaching101 #ponybaseball #coachingtips #baseballism #baseballs #hitting #hittingdrills #hittingcoach #hittingmechanics #hittingpost #hittinglessons #hittingbombs #hittinggoals #hittingtips #hittingpractice #baseballhitting #hittingballs #baseballswing #battingpractice #battingpractice️ #baberuth
Coach Fox - @coach_fox_arlington Instagram Profile, photos and videos - Hashtagen.com
coach_fox_arlington
10

As much as we want to claim hitting mechanics have changed over time...they haven't. At least, to a certain degree. Couple things I want you to notice with this pic of Ruth: . 1) Launch Position: This is a foundational point/position that all players

Comments

@pure2thecore He’s out tho, completely out of the box LOL

@coach_fox_arlington @pure2thecore should have been

I believe Shawn is enjoying Phase 12 of the backyard renos the most!  #demolitionman #baseballswing
Tricia Poulin - @trish_poulin Instagram Profile, photos and videos - Hashtagen.com
trish_poulin
1

I believe Shawn is enjoying Phase 12 of the backyard renos the most! #demolitionman #baseballswing

Comments

@msrpeng I Love that you are still counting the Phases.

Sometimes you just need practical advice like that.
Dawson Anderson - @coachdawsonanderson Instagram Profile, photos and videos - Hashtagen.com
coachdawsonanderson
1

Sometimes you just need practical advice like that.

Comments

@coachdawsonanderson #MLB #Braves #Atlanta #AtlantaBraves #Wristband #Baseball #Advice #Hitting #Hit #Coach #BaseballCoach #HighSchoolBaseball #CollegeBaseball #TravelBall #YouthBaseball #BaseballLife #BaseballMeme #HomeRun #Dinger #RBI #Savage #Swing #BaseballSwing #Athlete #Athletics #Sports #Performance

First trip to the driving range for Zack #baseballswing #golf #lininguphisputt #clubhousevisitforadrink thanks @yankscpa84 for the clubs
Michael Reichert - @mreichert521 Instagram Profile, photos and videos - Hashtagen.com
mreichert521
2

First trip to the driving range for Zack #baseballswing #golf #lininguphisputt #clubhousevisitforadrink thanks @yankscpa84 for the clubs

Charleston National, Mount Pleasant
Comments

@j9kissane #baseballswing was the first thing I thought of when the video started rolling & before I saw your hashtag 🤣

@nana12pat So cute

•
️ More bad ball success!  The ball is out of the zone, pitch velo is less than anticipated - but that lead hip - are we CLEAR?
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
26

• ️ More bad ball success! The ball is out of the zone, pitch velo is less than anticipated - but that lead hip - are we CLEAR?

Newport Beach, California
Comments

@rays.tailgate Follow for Follow?

@chicago_1985_ Not as good as javy bat throw

Here’s @bryceharper3 demonstrating how to keep everything connected with the backside working through the ball first 
Btw, whoever was shouting overrated definitely never hit a baseball in his life... this game ain’t easy @jackson.branigan @jimmybranigan watch how his hands never changed levels or drop, they travel from the slot to the spot of contact #repost from my boy @juancero10
Anthony Melendez - @amelendez4220 Instagram Profile, photos and videos - Hashtagen.com
amelendez4220
4

Here’s @bryceharper3 demonstrating how to keep everything connected with the backside working through the ball first Btw, whoever was shouting overrated definitely never hit a baseball in his life... this game ain’t easy @jackson.branigan @jimmybran

Comments

@amelendez4220 @juancero10 absolutely bro

@bbarnes6182 @1aylabarnes pay attention to what the caption says about “hands”.

Betts showing a lot of good things here. Great posture which keeps his chest over the plate and stable. He also elevates the front arm allowing the back arm to have enough room to work through the swing to be able to pull this pitch.
Dawson Anderson - @coachdawsonanderson Instagram Profile, photos and videos - Hashtagen.com
coachdawsonanderson
1

Betts showing a lot of good things here. Great posture which keeps his chest over the plate and stable. He also elevates the front arm allowing the back arm to have enough room to work through the swing to be able to pull this pitch.

Fenway Park
Comments

@coachdawsonanderson #MLB #MILB #RedSox #BostonRedSox #Mookie #MookieBetts #Hitting #Hit #Swing #Baseball #BaseballSwing #BaseballLife #Power #BatSpeed #Coach #BaseballCoach #HittingCoach #ProBall #CollegeBaseball #HighschoolBaseball #YouthBaseball #TravelBall #Sports #Athlete #Athletics #strength #conditioning #performance

Harper just doing his thing
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coachdawsonanderson
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Harper just doing his thing

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@coachdawsonanderson #BryceHarper #Harper #MLB #Phillies #philadelphia #HomeRun #Dinger #Smoked #SeeYaBall #Power #BatSpeed #Speed #Strength #Swing #Baseball #BaseballSwing #BaseballLife #HighschoolBaseball #CollegeBaseball #JucoBaseball #YouthBaseball #TravelBall #Performance #BaseballCoach #Hitting #Coach #Athlete #Athletics #MILB

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️ Is Vlad onto something - the move is great for covering outside pitches!  The war wages on for hitters.  Battling advanced defensive strategies is just another hurdle.  The hitting community is gaining ground though...
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
22

• ️ Is Vlad onto something - the move is great for covering outside pitches! The war wages on for hitters. Battling advanced defensive strategies is just another hurdle. The hitting community is gaining ground though...

Newport Beach, California
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@lumberyardmechanic @fighterpilot406 💪👍💪

@fraypozo @blakeatlasbillups he has done it before, perhaps his first MLB hit. It’s on YouTube.

Y’all seen this dude swing a bat before?? #monster
Hitter- @realjosegutierrez - Lalala - Y2K & bbno$ apparently this is the new jam...second vid sent to me this week with the song.  NOT my edit! -
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- batflipbombs.com
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#batflipbombs #beast #derby #homerunderby #tampa #tampabayrays #prospect #lefty #bomb #batflip #baseball #baseballswing #swing 
FOLLOW @batflipbombs
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Y’all seen this dude swing a bat before?? #monster Hitter- @realjosegutierrez - Lalala - Y2K & bbno$ apparently this is the new jam...second vid sent to me this week with the song. NOT my edit! - - - batflipbombs.com - - #batflipbombs #beast #derby

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@racso218 You could tell he generates a ton of backspin

@matthew_kos19 Swing looks like Bryce Harper’s

Which direction do you think @matthew_wolff5 is pushing through his front foot in the downswing for it to move backwards? To get your front hip to clear behind you, you have to push the ground in the opposite direction 🤯.
Colby Harris - @colbyharris_strength Instagram Profile, photos and videos - Hashtagen.com
colbyharris_strength
7

Which direction do you think @matthew_wolff5 is pushing through his front foot in the downswing for it to move backwards? To get your front hip to clear behind you, you have to push the ground in the opposite direction 🤯.

PEAK Athletic Systems
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@lumberyardmechanic @upstreamathletes all he had to do was join @georgegankasgolf website to see what he is teaching. Info is available and legit. My bad though, I thought he wanted to be a part of the community. Just ran with bits pieces. Typical follower chaser.

@colbyharris_strength @lumberyardmechanic ??? 🤔

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coach_joeybats
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@coachzar Preach!

@coach_joeybats @coachzar I appreciate it!

2018-08-08: Hitting homeruns off Justin Turner.  #youthbaseball #mlbbaseball #youthathlete #baseballswing #hittingmechanics
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_jarenkim_
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2018-08-08: Hitting homeruns off Justin Turner. #youthbaseball #mlbbaseball #youthathlete #baseballswing #hittingmechanics

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️ Which is more exciting - the bat vibration or Cabrera’s barrel path?  Cabrera often talks about getting his palm up early (or deep) in his swing.  This is true.  The question is how?  His thought can work for some hitters, but early hand activation often leads to loss of connection for others...
• ️ If you can clear the lead hip properly, and on time, you can set the barrel without hand manipulation - it does so by default.  It will also (most likely) force a lead side stretch in torso (“elbow up” vs. straight rotation or “pulling off”). These are also the necessary ingredients in mastering side bend!
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
14

• ️ Which is more exciting - the bat vibration or Cabrera’s barrel path? Cabrera often talks about getting his palm up early (or deep) in his swing. This is true. The question is how? His thought can work for some hitters, but early hand activati

Newport Beach, California
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@mphxiii @lumberyardmechanic I’ve taken to twitter and school with the statistics though. Maybe soon I’ll give my personal a taste of it

@lumberyardmechanic @mphxiii Shoot me a video. I will look - in trade for some crazy EV stats (really love 2 strike avgEV vs other!) Sounds like lead elbow pull to me, but your right, lead hip probably not clearing or at wrong time.

@jackson_mcc7 2021 Grad MIF ran a 6.7 today. 87mph across the INF.
Engineered Performance Lab - @engineered_performance_lab Instagram Profile, photos and videos - Hashtagen.com
engineered_performance_lab
2

@jackson_mcc7 2021 Grad MIF ran a 6.7 today. 87mph across the INF.

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@engineered_performance_lab #baseball⚾️ #cagebombs #dinger #homeruns #collegebaseball #baseballtraining #sportsscience #performancelab #bandedsystem #exitvelocity #90mph #baseballswing‪ ‬#baseballtraining #offseasontraining #forty3training

@daversamomma This kid is an ATHLETE!

Getting in some Saturday swings...had a little extra time on my hands and thought I'd work on my craft. Seeing your swing from multiple angles is a good way to get a full picture of what's happening when you're hitting. Gotta keep putting in that work. #softball #baseball #coach #athlete #baseballswing #grind
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superfitohio
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Getting in some Saturday swings...had a little extra time on my hands and thought I'd work on my craft. Seeing your swing from multiple angles is a good way to get a full picture of what's happening when you're hitting. Gotta keep putting in that wor

Super Fit Ohio
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@vivalavandy Still got it

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️ Majestic!  Torque it ground up!  Check out Fielders lead hip action.  Most hitters lack the direction, virtually all - the timing.  Check out your own video:  Unless you are in the rare few percentile - your hips are late! #hittinganalysis
Hitting Consultant - @lumberyardmechanic Instagram Profile, photos and videos - Hashtagen.com
lumberyardmechanic
10

• ️ Majestic! Torque it ground up! Check out Fielders lead hip action. Most hitters lack the direction, virtually all - the timing. Check out your own video: Unless you are in the rare few percentile - your hips are late! #hittinganalysis

Newport Beach, California
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@lumberyardmechanic @andyrury Some serious swing knowledge on your end. What’s the scoop? I totally agree with you in those massive forces. He keeps flexion in his elbows - not the typical deceleration method. You could say Arenado prefers the same method - speaking in elbows - only a different decel method.

@andyrury @lumberyardmechanic My swing knowledge is pretty limited , trust me. Just grew up playing baseball until I realized I had a swing built for slow pitch softball 😉 I’m fascinated by all the ways that players get results from their swing. So different, yet the same. If that makes sense? Love the info you’re providing. 👍

We’re a baseball family 🤷‍️️‍️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
‍️: @khendricks721 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
‍️: @cindyhendricks8 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
‍️: Michael
‍️: @caitlin_hendricks ⠀⠀⠀⠀⠀⠀⠀⠀⠀
‍️: @edwardjhendricks ⠀⠀⠀⠀⠀⠀⠀⠀⠀
‍️: @_timhendricks_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#golf #golfing #golfingfamily #baseballfamily #baseball #sports #athletes #athletic #ireland #ardmore #europe #golfswing #baseballswing #mvp #vines #funnyvines #lol #funnyvideo #videography #travelvideography
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We’re a baseball family 🤷‍️️‍️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‍️: @khendricks721 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‍️: @cindyhendricks8 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‍️: Michael ‍️: @caitlin_hendricks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‍️: @edwardjhendricks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‍️: @_timhendricks_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • #golf #golfing #golfingfamily #b

Ardmore, Ireland
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@n2singh 🤣

@jcourtney0122 So many lefties

Core engagement=tight turns. Move your body to hit the ball, don't just “swing.”
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#baseballswing #hittingdrills
Propel Hitting - @propelhitting Instagram Profile, photos and videos - Hashtagen.com
propelhitting
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Core engagement=tight turns. Move your body to hit the ball, don't just “swing.” . . . #baseballswing #hittingdrills

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@ozzieguillen13 Whattttt? Omg wuaooooo

@propelhitting @ozzieguillen13 😂😂 its good stuff man! Helps with so much!

I could watch @19boknows swing all day.
Dawson Anderson - @coachdawsonanderson Instagram Profile, photos and videos - Hashtagen.com
coachdawsonanderson
1

I could watch @19boknows swing all day.

Toronto, Ontario
Comments

@coachdawsonanderson #Toronto #TorontoBlueJays #BlueJays #BoBichette #BoKnows #MLB #Baseball #Swing #BaseballSwing #HomeRun #Strength #StrengthandConditioning #Performance #Hitting #ProBall #ProBaseball #CollegeBaseball #HighSchoolBaseball #YouthBaseball #TravelBall #BaseballCoach #HittingCoach #BaseballLife #IG

Enjoy watching your kids play the game they love. Let us help make there dreams of playing college sports a reality. Join level up sports ( www.levelupsports.com ) “Recruiting Tool for Athletes” #batting #hittingsoon  #workout #baseballtrainer  #athletes #lovethegame #baseballswing #baseballlife #baseballready #mlb #collegebaseball  #sportlife #sportlife #levelupsportz #baseball #baseball️ #sport #sports #longball #baseballswing #men #women #boys #girls #joinus #join #college #highschool #signup #free signup #baseball
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Enjoy watching your kids play the game they love. Let us help make there dreams of playing college sports a reality. Join level up sports ( www.levelupsports.com ) “Recruiting Tool for Athletes” #batting #hittingsoon #workout #baseballtrainer #athl